Hoodia Information

When the world heard the news about a humble little succulent called Hoodia Gordonii being an appetite suppressant, the stampede was on. People all over the world wanted some.Overweight adults and children have become a worldwide concern. According to the World Health Organization, more than 1 billion people, worldwide, are overweight. The small plant seemed like a miracle answer to a growing problem. Real Hoodia Gordonii is an endangered species plant. Consequently, it is RARE AND VERY EXPENSIVE. In fact, the government of South Africa will not allow export of Hoodia without proper documentation. And they only allow certain amounts to leave the country in order to protect the plant in its natural habitat.  Try Hoodia Gordonii Plus from hoodiastation.com.

This is from the hoodiastation.com site.

How Hoodia Chaser Works

What is the science behind how Hoodia Chaser Suppresses the Appetite?
Hoodia fools the brain into thinking it’s full when it’s not. So, your brain sends the signal that it is full and this cuts your urge to snack on unhealthy food. In fact, Hoodia is more powerful than glucose in telling the brain that you are full. Here is how Phytopharm’s Dr Richard Dixey explained how P-57 actually works:

“There is a part of your brain, the hypothalamus. Within that mid-brain there are nerve cells that sense glucose sugar.

When you eat, blood sugar goes up because of the food, these cells start firing and now you are full. What the Hoodia seems to contain is a molecule that is about 10,000 times as active as glucose. It goes to the mid-brain and actually makes those nerve cells fire as if you were full. But you have not eaten. Nor do you want to.”

What is Hoodia Chaser? 

Hoodia Chaser contains certified Hoodia Gordonii Extract
We only use 100% pure South African Hoodia Extract from the Kalahari Desert in Hoodia Chaser and are proud to display the certificates to prove it. Our Hoodia ingredients are licensed by the Western Cape Conservation Authority of South Africa and certified to be 100% Authentic. There are two certified documents required to prove the authenticity of pure South African Hoodia. They are the C.I.T.E.S Certificate and the Analytical Report>. 100% natural, 100% stimulant-free, 100% ephedrine-free and 100% caffeine-free, Pure Hoodia Gordonii liquids can also produce a natural feel-good aphrodisiac effect. Plus, the wonder-plant from which they’re made is said to give the San tribesmen abundant energy to hunt by day and superhuman-like strength to make love all night long

This is on the HoodiaStation.com website.

Hoodia Chaser is the Most Effective Weight Loss Supplement on the market today.

What is Hoodia Gordonii?
The Hoodia Gordonii cactus is the plant with the new wonder ingredient that curbs one’s appetite and helps one to slim. Hoodia gordonii is a succulent plant from the Kalahari desert, home of the San People. The San have been using the Hoodia gordonii succulent for centuries to stave off hunger during their long and arduous hunting trips in the harsh South African wild. The discovery of the active ingredient in the Hoodia gordonii plant is proven with clinical research to suppress one’s appetite by up to 2000 calories a day. This amazing and all natural and organic ingredient is the result of 30 years of research by the CSIR (Council for Scientific and Industrial Research) in South Africa.

Write your Weight Loss Goals Down

Make your plan and write it down.  Plan what foods and exercise you will do  or not do.  Be sure to go over it every night before bed so when you wake up in the morning you are ready to get to it.  Remember your Hoodia.

I found this on YahooHealth . It’s very good.

4 Reasons We Regain Weight Losing weight and changing one’s eating and fitness lifestyle is hard work — that’s a given — but maintaining a weight loss is even harder. There’s no longer the challenge of juggling numbers or the reward of seeing them drop, and keeping up the enthusiasm and dedication necessary to stay at the weight that you worked hard to get to doesn’t come easy. The National Weight Registry surveys and collects data from “regular people” who have managed to maintain a weight loss of 30 pounds or more for at least one year. Based on the data that they have received from more than 7,000 people, there are certain things that almost all successful “losers” seem to do to maintain their newer and slimmer figures:

• Participate in aerobic exercise for least one hour or more each day
• Focus on watching calories
• Keep food logs
• Choose healthier and lower fat foods

I never thought I would be (nor did I want to be) one of the many people who have lost a significant amount of weight only to gain a lot of it back. But, it is high time to admit that I have gained 15 pounds since the start of the year. Yes, that’s right. I just admitted that on the world wide web, for all to see, that I have gained back 15 of the 50 pounds I worked so hard to lose. So what happened? Well, I stopped doing what successful losers do to maintain a weight loss. I stopped exercising as much as I was. I started to think, “a little bit of this and a little bit of that won’t hurt.” And I stopped writing in my food log, because if I don’t write it down, it doesn’t count, right? I lost track of calories and stopped being accountable to myself. I started to neglect myself. I stopped preparing meals and snacks ahead of time. I stopped getting up early to get to the gym because I was busy and tired. My will power began to crumble, eating special treats everyday rather than on special occasions only.I have been watching my weight creep up these past 8 months, and instead of getting back on the beam right away, it has become a bit of a vicious cycle. You become depressed because you know better. You get angry with yourself because you can’t believe you let yourself go. You get paranoid about what people will think—especially since you write this blog about maintaining your weight. You get emotional because getting dressed puts you in a bad mood; pants you looked awesome in a few months ago, no longer fit. The last thing you want to do when you feel so bad about yourself is get up early the next day, go to the gym and forego the ice cream as the last days of summer arrive. I have been struggling with not throwing in the towel, not caving in and eating everything in sight, only to see the scale not budge or go up! Now that that skeleton is out of the closet, what do I do? Well I pick up the tools that have been so freely given to me by the successful losers that have come before me; the same tools that have helped me to be successful in the past, and I apply them again (food logs, calorie watching, exercising more). And this time I try not to think that I am ever cured from my tendency to overeat and under exercise.

In admitting my weight gain I end it there. I hold myself accountable because no one can do this for me, but me.

Join The Biggest Loser Club

A friend of mine joined the Beggest Loser Club and is very excited about it.  She gets a meal plan and so much help.  It may help you go to biggestloser.com.

What fitness changes do you need?

The weather is getting colder and the leaves on  he trees are turning.  Now is the time to take stock of your fitness needs.  You may need to make arragnements to get indor exercise.  Some of the gyms have sales going on now.  Start making plans now.