This entry was posted on Wednesday, July 30th, 2008 at 10:22 pm and is filed under Diet, Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Summer coffee drinks
, 07 30th, 2008
Summer Coffee Drinks
Summer coffee drinks can be a source of empty calories and fat. Treat them like desserts when you add all the extras. If you drink coffee and like to add to it, use skim milk, non-dairy creamers and artificial sweeteners. aAvoid pre-sweetened coffee drinks. The whipped cream, syrups, chocolate, and caramel add calories quickly so be cautious when making your decisions. Don’t skip breakfast for these drinks but use them as a special dessert. not a daily routine.
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