Prevention of Childhood Obesity

Author: hoodiagirl, 11 16th, 2008
Prevention of Childhood Obesity

This article was on kidsource.com.  Very informative.

Prevention of Childhood Obesity

Obesity is easier to prevent than to treat, and prevention focuses in large measure on parent education. In infancy, parent education should center on promotion of breastfeeding, recognition of signals of satiety, and delayed introduction of solid foods. In early childhood, education should include proper nutrition, selection of low-fat snacks, good exercise/activity habits, and monitoring of television viewing. In cases where preventive measures cannot totally overcome the influence of hereditary factors, parent education should focus on building self-esteem and address psychological issues.


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