This entry was posted on Thursday, December 4th, 2008 at 11:44 pm and is filed under Tips, Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Prunes for weight loss
, 12 04th, 2008Try dried plums, aka Prunes for weight loss
These high-fiber fruits help keep your intestines working well. They may shrink your stomach, too. A study published in the American Journal of Clinical Nutrition found that among 74,000 women surveyed, those who got more fiber were 49 percent less likely to suffer weight gain. Prunes can be added to trail mix or granola for added fiber and energy.
These high-fiber fruits help keep your intestines working well. They may shrink your stomach, too. A study published in the American Journal of Clinical Nutrition found that among 74,000 women surveyed, those who got more fiber were 49 percent less likely to suffer weight gain. Prunes can be added to trail mix or granola for added fiber and energy.
Don’t forget the Hoodia Gordonii for added help in supreessing your appetite.
.
December 5th, 2008 at 5:21 pm
[…] Try dried plums, aka Prunes for weight loss These high-fiber fruits help keep your intestines working well. They may shrink your stomach, too. A study.[Continue Reading] […]