Hoodia Information

Angela, The Weight Loss Queen
At 54 years old I have been on every diet from grapefruit and cottage cheese to the all you can eat cabbage soup diet.  I have almost always lost weight just to gain it back again when the diet is over.  Every year it gets harder to drop those unwanted pounds. In November I discovered Hoodia Gordonii Plus and decided to give it a try.  I used the lady from Hoodiastation.com to help me with my program.  My program follows:  When I get up I take a hoodia capsule with a full 12 ounce glass of water,  I shower and get dressed.  Then coffee and breakfast.  I then cut a protein bar in three pieces and put them in my bag if I work or in my pocket if I stay home.  My breakfast is healthy and I eat slowly and concentrate on my food.  I almost always stop eating before my plate is clean but if not I do not let it bother me.  Mid morning I eat one piece of the protein bar with another 12 ounce glass of water.  At lunchtime I eat a normal lunch and slowly like breakfast.  between lunch and dinner I eat another piece of the protein bar with another 12 ounce glass of water.  At dinner I eat the usual fare but eat it slowly and concentrate on my food.  About an hour before bed I eat the third piece of protein bar with a 12 ounce glass of water.  This is my routine for six days a week and on the seventh day I eat and drink as I want to so Idon’t feel like I an depriving myself.  It is suprising how close to the other days my seventh day goes and I have lost about a pound a week.  If ai get a craving I try to distract myself and it is surprising how fast I forget what I thought I wanted.  I have more energy and feel much better about myself.  I haave not made any drastic changes in my life, just added a few little hepl aids.  Good luck on your weight loss journey.  I wish you every success.
Angela, The Weight Loss Queen 

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