This entry was posted on Tuesday, June 17th, 2008 at 3:20 pm and is filed under Fitness, Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Another easy exercise
, 06 17th, 2008
Another Easy Exercise.
I have a back injury and execise is difficult. Recently I went to the doctor and she told me to get a large gym ball and sit on it just moving a little. The next day my back and legs were very sore from using all the muscles. It really works! No big fancy exercise. Sweet!!
read comments(0)
Leave a Reply
You must be logged in to post a comment.